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milijurnal
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Weight History
6 to 10 of 70
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26 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70.1 kg
6.9 kg
16.1 kg
Reasonably Well
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Losing 0.5 kg a Week
22 August 2024
dah 4 hari puasa tanpa sahur (jatuhnya IF 2/Omad), hari ke 5 gakuat. mending diselingin sama IF 6/8, besok balik omad lagi. semangatt
(2 comments)
22 August 2024
(2 comments)
22 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70.4 kg
6.6 kg
16.4 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
20 August 2024
salad sayur dan salad buah. kalo masak slalu kebanyakan wkwkkw tp tenangg aku makan cuman bbrp suap doang, karna ga cukup ni perut.
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milijurnal's Weight History
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