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moomiauww
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Weight History
6 to 10 of 17
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20 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
3.1 kg
4.5 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
19 May 2019
kalau input soto ayam di FS 300 sekian kalori itu udah termasuk kol, toge, suwiran ayam blom ya?
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16 May 2019
teman2... makanan yg mengandung protein tinggi apa aja yaa? sll kurang proteinnya ni. mksh
(2 comments)
09 May 2019
teman2 FS... kalau makan di bawah BMR resikonya apa ya? kenapa rsmbutku rontok ya? pgn makan diatas BMR tapi dari dulu porsi makanku mmg ga pernah banyak. ada yg ngalamin kya aku ga? bantu jawab yaa.. trims...
(10 comments)
06 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
1.6 kg
6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
moomiauww's Weight History
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