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paramvirsingh
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paramvirsingh's Journal
paramvirsingh's Profile
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Weight History
6 to 10 of 54
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28 April 2018
I finally gained Self-Control.
Weight:
Lost so far:
Still to go:
Diet followed:
67.4 kg
14.9 kg
1.4 kg
100%
Add Comment
Losing 0.5 kg a Week
23 April 2018
I am edging closer to my dream physic,, I have lifted 65 kg Today in Bench press...So happy about it,,,But I am having a pain in my chest....Worried about it.
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21 April 2018
Hit my Lowest Weight in 8 Years. Just Realized
(1 comment)
21 April 2018
Able to see top 4 abs Now.Happy
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
14.4 kg
1.9 kg
100%
Add Comment
Losing 3.5 kg a Week
20 April 2018
Last time I was 68,,I had defined abs,,Bt this time looks like it will need more time,,Keeping Calm anyway.
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
13.9 kg
2.4 kg
100%
Add Comment
Losing 3.2 kg a Week
paramvirsingh's Weight History
View Complete History