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Weight History
6 to 9 of 9
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05 August 2019
seminggu ini malah naik 0.5 kg..apalah daya, mgkn memang mesti clean bgt makannya baru bisa turun ya..
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
0 kg
19.5 kg
Reasonably Well
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Gaining 0.5 kg a Week
31 July 2019
hari ke 2 OR, tabata, kemarin 30 menit, hari ini nambah jd 45 menit tabata..
capek, tp dinikmati aja deh..
belum berani timbang..tunggu seminggu dulu deh baru nimbang...
semoga bisa turun bb nya..
wish me luck :)
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29 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
0 kg
19 kg
Reasonably Well
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Gaining 0.4 kg a Week
12 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
0 kg
18 kg
Not Applicable
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peanuthz's Weight History
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