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rudi eka
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Weight History
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15 May 2019
turun lagi satu kilo ... semangat kejar target
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11 May 2019
belum seminggu puasa dah turun sekilo . semangatt
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
19 kg
3 kg
Reasonably Well
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Losing 0.5 kg a Week
05 May 2019
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30 April 2019
teman teman fs mau tanya dong..
Waktu yg benar NIMBANG MAKANAN itu waktu sebelum masak atau sesudah masak ya?
Karena berbeda waktu nimbang makanan sebelum dan sesudah.
(10 comments)
28 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
18 kg
4 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
rudi eka's Weight History
View Complete History