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spaigel
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Weight History
6 to 10 of 81
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25 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
22.2 kg
14.1 kg
Reasonably Well
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Losing 1.0 kg a Week
23 March 2024
omelette with salami, zucchini, arugula, gouda, black olives
(1 comment)
19 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
21.3 kg
15.0 kg
Reasonably Well
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Losing 0.1 kg a Week
29 February 2024
lamb chop, brown butter, creamed spinach, scotch bonnet pepper, mint
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28 February 2024
fruit and nut bowl. blended: blueberries, red banana, fuji apple, pecans, cinnamon. topping: mixed nuts, buckwheat and pumpkin seed, plain yogurt
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spaigel's Weight History
View Complete History