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sprsn79
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sprsn79's Journal
sprsn79's Profile
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Weight History
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18 November 2015
I feel like I am sticking to the diet but my weight isn't going down... feeling low motivation because of it. feels like an easy day to make excuses and that is the only reason I am typing this out. To make myself see it and admit it.
(7 comments)
13 November 2015
Oh My.... I am going to have to look at my Splenda granules again! I could have sworn it said 0 carbs but when I entered in my homemade low-carb eggnog it is definitely not coming out as zero carb. I feel like I unknowingly sabotaged myself.
(2 comments)
04 November 2015
this diet is boring, but it works. I had a cheat weekend and finally recovered the weight I gained. I know they say you can have a few carbs a day but I am still trying to keep them at zero. Its all or nothing....
(2 comments)
18 August 2015
4 years ago I lost 80 pounds and have slowly gained back 50 of it! I feel horrible and look worse. I am hoping putting it on here will help me stay motivated and on target.
(1 comment)
sprsn79's Weight History
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