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Weight History
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04 November 2018
maaf sahabat fs
saya mau bertanya , protein tertinggi selain dada ayam ataupun telur apa ya ?
karena tempe dan tahu 100gr tidak sebesar protein pada dada ayam
soalnya saya punya riwayat alergi daging ayam dan telur
sudah lama tidak pernah kambuh
nah , ini sudah brapa waktu karena konsumsi dada ayam + telur hampir setiap hari dia muncul lagi alerginya seluruh tubuh
dan gatel gitu loh
gimana ya nyiasatin nya
(40 comments)
29 October 2018
proses 👌🏻
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28 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66.8 kg
3.2 kg
6.8 kg
Reasonably Well
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Gaining 0.1 kg a Week
23 October 2018
lingkar dada , lingkar perut , lingkar pinggang berkurang
kenapa lengan sama paha susah bgt berkurangnya 😂
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20 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
3.3 kg
6.7 kg
Reasonably Well
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Losing 0.9 kg a Week
tinii099's Weight History
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