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tryaindragandul
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Weight History
6 to 10 of 70
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03 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
22 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
11 December 2018
awal program diet saya seperti ini (perlu diingat yaa badan kita beda beda, mungkin pola ini berhasil di saya tapi di kalian mungkin kurang berhasil). saya konsisten seminggu 5x fitness sampai bulan Juli.
(13 comments)
11 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
19.5 kg
0.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
11 December 2018
setelah perjuangan membuang 20kg 💪🏻
(72 comments)
31 October 2018
finally 58kg horeeee
(6 comments)
tryaindragandul's Weight History
View Complete History