tryptofran's Journal

6 to 10 of 19
Page:   Previous  1   2   3   4  Next

29 September 2010

Weight: Lost so far: Still to go: Diet followed:
76.0 kg 6.5 kg 17.1 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

25 September 2010

so, it's been a few days. i've shed about 2.5lbs, along with capital letters. har dee har har.

i'm not feeling terribly enthusiastic these days, due to some digestive issues related to my beloved Smoothie King Shredder shakes. basically, the issue is that i'm a lactard. okay? so, bottom line: i'm not supposed to drink anything with milk in it or that contains the secretions of an animal who may have even looked at a cow in its life. i guess i'm sort of an ULTIMATE lactard. i dunno. anyway, because evidently i'm the biggest idiot in the universe, i didn't think to check on the type of protein they put in it. turns out, it's whey protein! so like, made from milk! whee!

anyway. as a result of this, i've been sort of on a downward spiral into digestive hell. I had basically been drinking one of these huge shakes like every day or every other day for the past two weeks. every day, i had noticed that my stomach upset had been getting a little bit worse, but by the time i realized what the source of the problem was, i was pretty much in agony every time i tried to eat anything, or even drink water. needless to say, it's been a total bummer. and it still is. i'm pretty much off dairy of any kind now, until further notice. at least before, i could eat cheese.

i guess you could say it's making dieting easier, though, since i can barely eat anything without feeling sick. maybe that's the upside? i dunno. either way, i hate it. i went through stuff like this when i was a teenager, and had it totally ironed out until about two weeks ago. hopefully it'll get itself out of my system soon and i can go back to normal.

23 September 2010

Weight: Lost so far: Still to go: Diet followed:
76.1 kg 6.4 kg 17.1 kg 100%
   Add Comment Losing 0.6 kg a Week

22 September 2010

Weight: Lost so far: Still to go: Diet followed:
76.2 kg 6.4 kg 17.2 kg 100%
   Add Comment Losing 0.5 kg a Week

21 September 2010

Feeling really discouraged.

I really have only "messed up" once on my diet, but the problem with me is that if I'm not doing something EVERY SECOND to be mindful of what i'm eating/doing/not eating/not doing, I feel guilty. And I fucking hate that feeling. Like, I have a crazy bio exam on Thursday that I need to study for, so I skipped the gym this morning. And HO-LEE CRAP, do I feel guilty. I mean, I had a good dinner tonight, super healthy, and I still stayed 200ish calories under my RDI. But dude. I'm probably going to KILL myself at the gym tomorrow morning. And I hate knowing that that's what I'm going to do, because I just feel so bad about it.

Also: i got my test results back re: possible thyroid stuff or hypoglycemia.. all with a big fat NOPE. So basically, I have no excuse for not losing weight except that I just suck and my body's natural state is to be a fat slob. So, I don't know what I'm going to do.

This is why I always end up giving up.


tryptofran's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.