ziad.lifter's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
46.5 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
45 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
43 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
42.8 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
41.5 kg	0 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

ziad.lifter's Weight History