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Weight History
51 to 55 of 75
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04 March 2020
💮 64,75 Kg, davon sind 0,75 Kg Fett (5250 Kcal) in den letzten Tagen zusätzlich angefuttert 😱, der Rest der "Zunahme" ist Wasser (durch Tante und Industriezucker). 🌸 Bin jetzt wieder in der Spur. 💚 Defizit ab heute 116, das macht ca. 0,5 Kg Fett weniger pro Monat (4,3 Wochen). 💮
Weight:
Lost so far:
Still to go:
Diet followed:
64.7 kg
1.3 kg
1.2 kg
Reasonably Well
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Gaining 3.2 kg a Week
02 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
63.8 kg
2.2 kg
0.3 kg
Reasonably Well
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Gaining 15.4 kg a Week
01 March 2020
💮 3 Minuten Plank, mit Pausen 💮
Weight:
Lost so far:
Still to go:
Diet followed:
61.6 kg
4.4 kg
0 kg
Reasonably Well
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Gaining 0.7 kg a Week
29 February 2020
(FAT:25,8 MUS:39,8 TBW:50,8)
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
4.5 kg
0 kg
Reasonably Well
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Losing 7.7 kg a Week
28 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
3.4 kg
0 kg
Reasonably Well
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Losing 0.7 kg a Week
Blume1531's Weight History
View Complete History