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Pamels23
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Weight History
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31 January 2021
High stress deadline week. It is what it is 🤷🏼♀️
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
2.3 kg
20.7 kg
Reasonably Well
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Gaining 2.7 kg a Week
26 January 2021
I have really been struggling with my weight loss head space this year and I’m just realizing again how much of a head game this really is and how you have to consciously overcome the thoughts in your own head that tell you you can’t do it, that you will never get back to where you were, never mind where you want to be or my personal favorite “I’m struggling so much, maybe this is just who I am now, so what’s the point of trying.”
But actually, now that I’m reading this, I’m realizing that I detest that defeatist attitude. 🙄 It’s so counterproductive. Funny how these epiphanies are born out of these random journal entries.
Dear self, in the words of Pitch Perfect...get your head out of your ass, it’s not a hat. 💁🏼♀️😂
Here’s to getting over myself and trying anyway 🥂
Weight:
Lost so far:
Still to go:
Diet followed:
73.8 kg
4.2 kg
18.8 kg
Reasonably Well
(1 comment)
Losing 1.1 kg a Week
18 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
3 kg
20 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
13 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
4 kg
19 kg
Reasonably Well
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Losing 6.3 kg a Week
12 January 2021
Still in the land of no exercise, but the toe is slowly starting to feel more normal and I managed to ‘uncomfortably’ get a shoe on yesterday. Most of the remaining holiday junk food has now been eradicated from the house, so things are slowly going back to normal. My goal for 2021 is to get to my goal weight by my birthday, in June. I’m under no illusion that it’s going to be hard, but flip, I can’t deal with these numbers on the scale anymore. I thought that at least “resetting” after having a baby would go a lot faster than it has. 🙄 yes...we can all laugh now. How naive was I!? 🤦🏼♀️ Anyway, here’s to keeping keeping on 🥂
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
3.1 kg
19.9 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
Pamels23's Weight History
View Complete History