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Rosane silva pereira
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Weight History
51 to 55 of 77
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11 May 2020
almoço
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10 May 2020
-200 gramas ,foi pouco mais vou me esforça mais essa semana.
(2 comments)
10 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78.4 kg
2.1 kg
11.4 kg
Reasonably Well
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Losing 0.2 kg a Week
08 May 2020
janta nesse friosinho ,mingalnde aveia (150ml leite desnato/adoçante/aveia )
Reducação alimentar .1.200calorias diaria.100g de carboidrato por dia .1 hora de exercicio .assim quero chegar na minha meta.
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07 May 2020
pão torrado .dieta 1.200 calorias .deu vontade hj
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Rosane silva pereira's Weight History
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