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cosmiccake
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Weight History
51 to 55 of 65
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03 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
100.5 kg
6.1 kg
21.1 kg
Reasonably Well
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Losing 0.7 kg a Week
27 July 2020
expected a bit of a gain. had beer and sushi last night.
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
5.4 kg
21.9 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
26 July 2020
I decided to stop tracking food and calories last night and skip the elliptical, just for the evening to give myself a break. I made a fathead pizza (first time ever trying to make fathead dough) and some sugar free jell-o with fruit and whipped cream. and dark chocolate. and I just let myself eat and watch movies and have a nice relaxing bath. I didn't binge eat the whole pizza like I expected myself to do. I didn't eat 3 chocolate bars. I didn't spend the whole night bloated and so stuffed I could pop. I don't feel like shit this morning. A nice little breather from focusing so hard on food and calories and working out. I don't want to become obsessed or develope an eating disorder, or worsen my mental health in any kind of way, so it is important to do things like this, I think.
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25 July 2020
first fathead pizza attempt. definitely will knead the dough more next time and bake less. but it was pretty good (edible) and satisfied my pizza craving which is a HUGE win for me
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20 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
100.7 kg
5.9 kg
21.3 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
cosmiccake's Weight History
View Complete History