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handscombe
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Weight History
51 to 55 of 100
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24 April 2019
Ok one off again, to be fair I did eat a bit more than normal over Easter, not giving much leeway for holiday, but never mind couple of weeks to go yet. Hope you all had a good easter!
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
34.0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
17 April 2019
Ok so I guess that was to be expected from increase in food, so why do I feel disappointed, just habit to want to lose more I guess. Still need to get a bit more off before holiday, three weeks to go. Yippee
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
33.6 kg
0 kg
Reasonably Well
(2 comments)
Losing 0.5 kg a Week
10 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
33.1 kg
0 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
03 April 2019
Ok so today is normal weigh day so added it this morning, I am now on low weight loss, mine is up to 1500 cal per for me I feel that's a little high so may not quite make that, but still intend to eat a enough to try to establish my maintain amount
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
32.2 kg
0.9 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
01 April 2019
Okay I am back! Been in recovery from a perforated, appendix, that had gone septic, so today's message is please look after your health guys, I was so focused on my weight loss I ignored the stomach aches and pain far longer than I should. Its a big lesson learnt for me. On a surprising note only put on one pound, and I have seriously been eating for recovery, pushed sensibility so by my amazing daughter who I would have not managed without. Eat to heal! I have now decided to have a re jig and go onto only a low weight loss and try to work my long term plan of a gradual loss and then maintain! Good luck out there on your journeys xx
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
31.8 kg
1.4 kg
Reasonably Well
(1 comment)
Gaining 0.3 kg a Week
handscombe's Weight History
View Complete History