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tita.novita
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Weight History
51 to 55 of 267
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17 April 2021
Ramadhan 5, est.
Sahur 380 kal
Buka 100-150 kal
Malam 650-700
Comot sana comot sini cocol sana cocol sini 250-300 kal (maklum bukber)
Total 1.330-1.530
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16 April 2021
Ramadhan 4, est
Sahur 680 kal
Buka 250 kal
Malam 480 kal
Total 1.410 kal
(17 comments)
15 April 2021
Ramadhan 3, est.
Sahur 400 kal
Buka 190 kal
Malam 720 kal
Total 1.310 kal, taluk ahhh yg penting makan diatas BMR
(24 comments)
14 April 2021
Ramadhan 2, est.
Sahur 510 kal
Buka 500 kal (puding susu encer (gagal) full protein tp enak) 😁😁😁
Malam 500 kal
Warregg, msh ada PR minum sama takjil blm dimakan semuaa
(10 comments)
13 April 2021
Ramadhan 1, est.
Sahur 500 kal
Buka 295 kal
Malam 555 kal
Total 1.350 kal
(16 comments)
tita.novita's Weight History
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