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Weight History
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23 July 2019
Pão de queijo fit!! 2 ovos, 150 g polvilho, 60 grs queijo fresco, 1 colher de requeijão light, 1 colher de chia e sal a gosto. No meu coloquei um pouco de frango desfiado umas 30 grs. Coloquei na forma de cupcake e assei por 5 minutos na air fryer
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23 July 2019
Bom dia !! Ovo, queijo fresco, alho poro, cafe e whey
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17 June 2019
Almocinho delicia
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15 June 2019
Café em casa ;)
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13 June 2019
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Vivizan's Weight History
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