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Weight History
56 to 60 of 101
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29 November 2020
374 kalori, udah lengkap prona prohe karbo serat sambal
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27 November 2020
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27 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68.3 kg
6.3 kg
10.3 kg
Reasonably Well
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Losing 1.4 kg a Week
23 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
5.5 kg
11.1 kg
Reasonably Well
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Losing 0.6 kg a Week
16 November 2020
1 bulan defcal, ada perubahan gak nih? aq belum olahraga, masih fokus defcal, krna pengalaman, dbawa olga malah kelaperan dan nyomot2, jdilah aq rutin jalan pagi aja sambil mnikmati alam
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jeung_aya's Weight History
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