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yin殷
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Weight History
56 to 60 of 320
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28 August 2021
2021/8/28
壽司吃飽飽🍣 約15盤+2盤甜點
回家路上逛麵包店又買個甜點🥺
(10 comments)
27 August 2021
2021/8/27
午餐:皮蛋豆腐+肉鬆柴魚、雞腿排、花椰菜
晚餐:7-11熱壓吐司(打拋)、泡芙、生菜
、幾口家人的剩菜(馬鈴薯紅蘿蔔、滷肉)
晚餐不小心吃太多😂😂
熱量預估:1500
今天睽違3個月終於踏入健身房運動了🥳🥳
(5 comments)
20 August 2021
2021/8/20
☀️ 午餐:麥克雞塊、柚香塔塔漢堡
☀️ 下午:公司中元普渡分的爸爸零食
🌙 晚餐:青菜、媽媽滷牛肉、南部親戚養的蚵仔🦪
、芋頭羊肉
(9 comments)
18 August 2021
2021/8/18
☀️ 午餐:大陸妹炒美白菇、雞腿排
🌙 晚餐:雞腿排、生菜、皮蛋肉鬆柴魚、可頌
(8 comments)
17 August 2021
2021/8/17
☀️ 午餐:滷味、雞排、生菜、藍莓
🌙 晚餐:牛肉餅、酥皮焗叉燒包、港式奶茶
(4 comments)
yin殷's Weight History
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