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BeanFletcher
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BeanFletcher's Journal
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Weight History
61 to 65 of 87
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20 July 2018
Day 17 of 16:8 IF'ing. I am very pleased that I have stuck to this, WITH NO EXCEPTIONS. Hoping to see a good result next week when I do a weigh in :)
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13 July 2018
Breaking my fast with a mince scramble topped with grated cheddar cheese, and some avo on the side :)
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13 July 2018
(1 comment)
11 July 2018
Todays lunch - Lemon and herb roast chicken, with mixed vegetables topped with a sprinkle of cheddar cheese.
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11 July 2018
It's day 8 for me of 16:8 IF'ing, and I am feeling it a bit today. So here is some midweek motivation for myself, and anyone else who needs it :)
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BeanFletcher's Weight History
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