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Instagram: @jry_femme
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Weight History
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07 November 2020
selain ayam, makanan yg tinggi protein tapi rendah lemak apa yaa ? aku rada kesulitan penuhin kebutuhan protein harian:( mentok²nyaa tahu tempe 😂 tapi tempe lumayan tinggi jg lemaknya hmm
03 November 2020
hari pertama haid bawaannya laper mulu ih help takut khilaf 😭😭😭😭😭
29 October 2020
ga suka kentaang 😭 tapi pengen bljr makan kentang supaya sukaa :9 .. kebetulan karena aku lgi punya stok kentang dibikin apa ya enaknya ? please drop resep olahan dri kentang ... 😂
29 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
13 kg
0 kg
Reasonably Well
steady weight
28 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
13 kg
0 kg
Reasonably Well
Gaining 0.1 kg a Week
Instagram: @jry_femme's Weight History
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