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KTaylor31
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KTaylor31's Journal

 
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14 July 2018

Weight: Lost so far: Still to go: Diet followed:
73.7 kg 19.6 kg 0 kg Reasonably Well
   Add Comment steady weight

13 July 2018

Weight: Lost so far: Still to go: Diet followed:
73.7 kg 19.6 kg 0 kg Reasonably Well
   Add Comment Losing 9.5 kg a Week

12 July 2018

Weight: Lost so far: Still to go: Diet followed:
75.0 kg 18.2 kg 1.1 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

10 July 2018

So I’ve been doing bad pretty much since Thursday. Not like extremely bad but bad enough. I’ve lost a total for 41 lbs and my goal was 30 lbs and I’m trying to be ok with the 41 lbs but I am almost like man I could be smaller. But anywho today was propbably the worst of my bad days, my cravings have been horrible and the worst I did was have half a bag of buttery kettle popcorn but I was so hungry. The rest of the day overall I have done ok. I had a protein shake after the popcorn and when I got off work I made a salad and when it was almost dinner I had 2 1/2 graham crackers and then for dinner I had a spicy black bean burger (no bun, no sauces) and I had zucchini and asparagus and that’s it but I feel like I have ate entirely too much and I don’t know why my cravings are getting out of wack. Anyone have any good appetite suppressant over the counter I could get to help me?????? I don’t want to go back up in lbs.
Weight: Lost so far: Still to go: Diet followed:
75.2 kg 18.1 kg 1.3 kg Reasonably Well
   Add Comment Gaining 1.0 kg a Week

06 July 2018

Weight: Lost so far: Still to go: Diet followed:
74.7 kg 18.6 kg 0.7 kg Reasonably Well
   Add Comment Gaining 0.3 kg a Week


KTaylor31's Weight History

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