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Weight History
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29 January 2018
Pessoal que faz jejum intermitente, me ajudem!
Faço jejum intermitente desde setembro de 2018, mas era sedentária até então. Comecei a treinar semana passada e tá impossível seguir com o jejum. Acordo de manhã com fraqueza e faminta, sem contar o rendimento baixíssimo no treino. O que devo fazer? Desistir do jejum?
(9 comments)
27 January 2018
Pós treino!
(2 comments)
26 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
55.1 kg
26.9 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
25 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
55.1 kg
27.0 kg
0 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
23 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
26.6 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
nics99's Weight History
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