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Weight History
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18 August 2024
Завтрак на КБЖУ: 632/33/78/20
За кадром еще один гречневый хлебец и сыр 16% + американо без сахара
(1 comment)
17 August 2024
Ужин - чечевица и индейка тушеная с овощами
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17 August 2024
Обед как вчера
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17 August 2024
Завтрак - 689 ккал
(2 comments)
16 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
11 kg
12 kg
Reasonably Well
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Gaining 3.1 kg a Week
yul_iul's Weight History
View Complete History