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Sally Forest
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Sally Forest's Journal
Sally Forest's Profile
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Weight History
66 to 70 of 1105
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02 September 2018
Quiet day. David took tha trash as holiday tomorrow. Angie came by and will be here tomorrow to help with the house. Went out to the spa to exercise and pain relief at 5:30 am and 5:30 pm. Did it for about 1hour each time.
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01 September 2018
Slept well, up aroun 8:30. Decided to go to brunch and got a large buttermilk pancake and dipped it into syrup instead of putting it all over it. Then went to aldi's and then charpeys to get chemicals for spa. Then stopped at Walmart and home. Neither David or I wanted too much to eat for supper. Opted not to go to the spa as already over-heated from being outside earlier. Will talk to Angie and Elouise later
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30 August 2018
Had TOPS meeting this am. Lost 1/2 pound. Had errands after meeting. Went out to spa after supper to exercise. Spoke to Angie. Will talk to Eloise later.
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
0 kg
28.1 kg
Reasonably Well
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Losing 0.2 kg a Week
29 August 2018
Quiet day. Did laundry and folded clothes. Spoke to Angie and will touch base with Eloise tonight. Went out to spa after supper and exercised for 1 hour.
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28 August 2018
Quiet day. No plans to go out. Fed ex is supposed to come and pick up David's computer. Changed patch today. Went out to spa before supper today. Spoke to Angie and will talk to Eloise later.
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Sally Forest's Weight History
View Complete History