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sheilagarcia's Journal

sheilagarcia's Profile | Weight History

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27 April 2018

Was down yesterday to 142.8, had salt and peanut butter with honey at bedtime plus Queso chips during the day🤦‍♀️

Weight:	Lost so far:	Still to go:	Diet followed:
65.2 kg	4.6 kg	8.5 kg	Reasonably Well

Gaining 0.0 kg a Week

23 February 2018

Been a long time. Ekstrum put me on a diet with shakes and protein bars, but I'm not following it all that well. Still, now that he found that my thyroid level was over 12, he upped the dose and hopefully my metabolism will increase.

Weight:	Lost so far:	Still to go:	Diet followed:
65.0 kg	4.9 kg	8.3 kg	Reasonably Well

Gaining 0.0 kg a Week

15 December 2017

Took a F yesterday (Danny's 69th birthday). Gotta cut out salt, but I keep eating Ruffles Queso chips daily in the car! Stress!

Weight:	Lost so far:	Still to go:	Diet followed:
64.7 kg	5.2 kg	8.0 kg	Reasonably Well

Gaining 0.0 kg a Week

01 November 2017

Took F yesterday when it was 144.8 or so

Weight:	Lost so far:	Still to go:	Diet followed:
64.5 kg	5.4 kg	7.8 kg	Reasonably Well

Gaining 0.0 kg a Week

26 September 2017

Weight:	Lost so far:	Still to go:	Diet followed:
64.4 kg	5.4 kg	7.7 kg	Reasonably Well

Gaining 0.0 kg a Week

sheilagarcia's Weight History

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