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#charlesX
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#charlesX's Journal
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Weight History
71 to 75 of 95
Page:
Previous
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11
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Next
18 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60.3 kg
6.4 kg
10.3 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
16 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
61.1 kg
5.6 kg
11.1 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
13 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
5.5 kg
11.2 kg
Reasonably Well
Add Comment
Losing 7.7 kg a Week
12 April 2019
Add Comment
12 April 2019
I’m so disappointed in myself, my calories have been all over the place due to my friends wanting to eat out and my sister bringing snacks home. I have had over my limit one day and then way below the next so I hoped that would even it out, I have been exercising more by going on runs. My main struggle is finding healthy low calorie food/meals that will keep me full for longer, any suggestions? please help :((
Weight:
Lost so far:
Still to go:
Diet followed:
62.3 kg
4.4 kg
12.3 kg
Reasonably Well
Add Comment
Gaining 3.5 kg a Week
#charlesX's Weight History
View Complete History