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binaaberry's Journal

binaaberry's Profile | Weight History

76 to 80 of 85

Page: Previous ... 12 13 14 15 16 17 Next

17 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
94.2 kg	0.8 kg	24.2 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

13 November 2018

teman2 fs, aku mau tanya nih kalo weight loss bagusnya olahraga hiit cardio atau ngegym? mohon infonya ya teman2 😊 karena ilmuku masih sedikit

Weight:	Lost so far:	Still to go:	Diet followed:
93.1 kg	1.9 kg	23.1 kg	Reasonably Well

(2 comments) Losing 0.7 kg a Week

11 November 2018

menurut teman2 fs kira2 ini ada yg salah ga? kaya terlalu berlebih atau kekurangan apa gitu? mohon koreksinya ya teman2 ^-^

(6 comments)

11 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
93.3 kg	1.7 kg	23.3 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

11 November 2018

+-400 kalori

(2 comments)

binaaberry's Weight History

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