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Rafa.Santos27
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Weight History
81 to 85 of 113
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14 February 2023
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12 February 2023
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11 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
94.7 kg
2.8 kg
36.7 kg
Reasonably Well
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Losing 0.3 kg a Week
10 February 2023
tortinha salgada
Receita: 1 ovo, 30g de requeijão light (metade na massa e metade por cima do recheio) 10g de queijo ralado, 18g de aveia, 5g de fermento em pó, 49g de frango desfiado, mas pode colocar o recheio que quiser. 15 minutos no forno
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07 February 2023
meu lanche da tarde
panqueca de banana e aveia com queijo
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Rafa.Santos27's Weight History
View Complete History