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closertofate13
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Weight History
81 to 85 of 93
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14 October 2008
so this weekend went alright for the most part
i was surprised i had the self control to get things like the light flat bread melt at dunkin donuts instead of the bosten kreme i was longing for. the flatbread melts are actually pretty big, and only 6 points! pair that with a latte lite with equal and you have a pretty decent breakfast and/or lunch.
i didn't lose anything over the weekend, which was a little disappointing, but since i didn't stay on my diet TOTALLY, i dont blame my body for not losing. this week HAS to be different, though. i need to lose the weight before halloween and i need to be able to keep it off in order to go clothes shopping. so...i'm determined because i WANT to look good and i will look good for student teaching. i refuse to be the fat teacher in front of the classroom that the kids whisper about.
ok enough ranting for now. i might post again later.
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14 October 2008
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
4.1 kg
7.7 kg
Reasonably Well
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steady weight
13 October 2008
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
4.1 kg
7.7 kg
Reasonably Well
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Losing 0.4 kg a Week
09 October 2008
yesterday...
was not so good.
i thought i was doing really well, and i was, until i snacked to high heaven.
and the worst part about it is that i didn't even REALIZE that i was until i was getting into bed.
granted, i did drink two whole things of water, which is my goal.
but i had rice krispie treat, and reeses, and warm delights, AND i made a healthy dinner.
actually, i kind of made it up...
i put cut up chicken breast into a pan on the stove (with pam)
and then i threw some canned whole potatoes in
put some cauliflower in there too
cut up some tomato and put that in
and sprinkled a little mozzerella cheese on top.
it was REALLY good, actually
and only about 4 points for a huge serving.
maybe i should put it on the cookbook? haha.
i was proud of myself for eating healthily, but then i over treated myself with goodies after dinner because i wasn't full.
i should have just let it go at that and walked away, but i couldnt.
i need to work on that.
however, today is a new day! and today i will exercise with christine because it's thursday. and i will feel good and eat healthy all day long!
GO ME.
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09 October 2008
Weight:
Lost so far:
Still to go:
Diet followed:
76.0 kg
3.9 kg
7.9 kg
Poorly
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Losing 1.6 kg a Week
closertofate13's Weight History
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