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amjohnson's Journal

amjohnson's Profile | Weight History

86 to 90 of 151

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03 July 2011

Well I reached my "big" goal of getting down to the "healthy weight" range for my height! My main goal is not so much to lose a lot of weight although another 10lbs would be fantastic! I am concentrating more on endurance and toning for this next chapter. If I do get down to 125 perfect! If not, no biggy! The biggy has already been achieved and I am so proud of myself for getting down to a healthy weight for me!

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	0 kg	4.5 kg	Not Applicable

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03 July 2011

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	0 kg	4.5 kg	Not Applicable

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01 July 2011

YAY My goal weight!! WOOT WOOT!!!

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	17.2 kg	0 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

24 June 2011

I am seeing a trend in my weigh ins. It seems like I only lose weight every 2 weeks. Maybe I should stop weighing in every week and see what happens. My eating has been really sucky lately. I've been lazy. I have really lost my focus. I'm not being near as active as I was. I need to start getting out at least 2x a week for a run and then get my ass on the ellitical 3x a week. I want this to be a lifestyle, not just to lose weight.
I did my first Zumba class on Wednesday and it was fantastic! I can't wait to go again. It doesn't even feel like exercise!

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24 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
62.3 kg	16.1 kg	1.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

amjohnson's Weight History

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