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金黃色野小孩
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Weight History
11 to 15 of 150
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01 June 2021
版友們早安！
月初記錄一下
體重71.8
體脂15.6
內脂 9
Weight:
Lost so far:
Still to go:
Diet followed:
71.8 kg
6.2 kg
0 kg
Reasonably Well
(2 comments)
steady weight
31 May 2021
前陣子要進中科應公司要求臨時體檢,
好像還不錯
血糖部份因為才空腹6小時所以紅字
(7 comments)
31 May 2021
忙碌的生活加上疫情,
導致飲食不正常又沒出去運動,
最低出現69公斤，
今天又昇到快72，
而這都在10天之內發生。
還是乖乖記錄飲食才不會前功盡棄。
Weight:
Lost so far:
Still to go:
Diet followed:
71.8 kg
6.2 kg
0 kg
Reasonably Well
(1 comment)
Gaining 1.4 kg a Week
21 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
8.2 kg
0 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
20 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70.2 kg
7.8 kg
0 kg
Reasonably Well
Add Comment
Losing 4.9 kg a Week
金黃色野小孩's Weight History
View Complete History