Abdalrhman.a's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
86 kg	9.5 kg	7 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87 kg	8.5 kg	8 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
87 kg	8.5 kg	8 kg	Reasonably Well

Add Comment Losing 3.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	5.5 kg	11 kg	Reasonably Well

Add Comment Losing 7.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
95.5 kg	0 kg	16.5 kg	Reasonably Well

Add Comment

Abdalrhman.a's Weight History