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Angelxx05x
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Weight History
11 to 15 of 146
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28 May 2010
the WW is working, i just have to work harder. no going over point today, and since i have today off that gives me PLENTY of time to go to the gym.
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
1.4 kg
0 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
25 May 2010
I cheated and got on the scale yesterday morning. It moved a tiny bit, but I'm not going to get too excited about it. Because my weight does tend to come off then jump right back on, lol.
More or less I'm doing prety good with the diet but I have to incorporate more fruits and veggies into it. Monday and Tuesday i went over my points, and more than likely I will today too, but I'm trying to get better.
My WW weigh-in days are on Saturdays. I figured this would be the best day because the weekends are usually bad for me. This way I can end on a good note.
Hopefully I will have good news this weigh-in...
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
0.9 kg
0 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
24 May 2010
I started Weight Watchers today. Hopefully this will help with losing weight. My diet seems to be my weak link.
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
0.7 kg
0 kg
Reasonably Well
(2 comments)
20 May 2010
Well I ran yesterday for PT for about an hour, which is good, but then my diet was terrible for the rest of the day! and when I say terrible, I mean TERRIBLE! And I didn't lift after work yesterday....but today i will have to run. I should get about 4-5 miles in today. And then get a slim fast for dinner.
I'm starting to freak out about my PT test coming up and trying to wear a bathing suit in Sept....I would feel a lot better if I saw a litlle movement on the scale. If I could get under like 166 I owuld be happy. Hopefully all this running will help make a move in the right direction.
Keeping it moving....one day at a time.
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18 May 2010
I....DON'T......KNOW....!
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
0 kg
12.2 kg
Reasonably Well
(3 comments)
Gaining 0.2 kg a Week
Angelxx05x's Weight History
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