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Cristopherwolf9
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Weight History
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12 May 2021
Medallón de Salmón 145gr
Pechuga de Pavo Ahumada 50gr
Palta Hass 60gr
Lechuga 100gr
Pepino 87gr
Aceite de Oliva 10ml
504 Kcal G 35,24 / CH 10,95 / Prot 38,39 ✅
(6 comments)
10 May 2021
Atún 200gr
Cebollín 58gr
Tomate Cherry 30gr
Aceite de Oliva 10ml
286 Kcal G 11,68 / CH 3,7 / Prot 44,16 ✅
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09 May 2021
Feliz Día De La Madre , que tengan un hermoso día ❤️🤗🙌
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08 May 2021
Súper Batido después de entrenar 💪
Leche Descremada 200ml
Yogurt Loncoleche Protein 140gr
Tofu 43gr
Prote ISO 100 32gr
Plátano 100gr
Frambuesas 30gr
455 Kcal G 5,47 / CH 44,35 / Prot 54,16 ✅
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08 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
104 kg
24 kg
14 kg
Reasonably Well
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Losing 0.9 kg a Week
Cristopherwolf9's Weight History
View Complete History