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Jaxanne777
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Weight History
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07 February 2023
❤️
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04 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
12.9 kg
4.8 kg
Reasonably Well
(5 comments)
Losing 1.2 kg a Week
31 January 2023
Really proud of the progress I've made over time 😊
(29 comments)
31 January 2023
The past 10 days saw me stuffing my face with so much food and huge amounts of butter. I can see that I've gained some weight, but I didn't weigh myself during this time, and for some reason the scale isn't showing it.
Here is a little review of amounts consumed. These are daily averages for the 10 day period - ~ fat: 310g, ~ carbs: 7g, ~ protein: 178g, ~ calories: 3530
Starting today I'm lowering my protein intake to see how it affects my energy levels
Weight:
Lost so far:
Still to go:
Diet followed:
69.5 kg
12.2 kg
5.5 kg
Reasonably Well
(6 comments)
Losing 0.1 kg a Week
30 January 2023
Day 10. Will be lowering protein from tomorrow
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Jaxanne777's Weight History
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