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Katonamus's Journal

Katonamus's Profile | Weight History

11 to 15 of 29

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17 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
137 kg	23.2 kg	47 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

30 July 2016

Better than I expected...

Weight:	Lost so far:	Still to go:	Diet followed:
139.2 kg	21 kg	49.2 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

18 July 2016

Looks like the rapid weight loss stage is over or slowing down... Nonetheless; carrying on.

Weight:	Lost so far:	Still to go:	Diet followed:
143.1 kg	17.1 kg	53.1 kg	Reasonably Well

(3 comments) Losing 0.8 kg a Week

11 July 2016

...and two leaps forward.
This is looking better. I was actually surprised I dropped as much as I did, now just to keep it up.

Weight:	Lost so far:	Still to go:	Diet followed:
143.9 kg	16.3 kg	53.9 kg	Reasonably Well

(6 comments) Losing 6.3 kg a Week

04 July 2016

To be expected. Our family had a week long get-together at my cousin's game farm and as a family we enjoy good food (oh, and it was good) and being "ungrateful" is frowned upon. So yeah, it's just one of those setbacks (to achieving a goal) that life sometimes throws at you.
But now it's time to get the ketones flowing again. "FOHWAAAADS... MARCH!!!"

Weight:	Lost so far:	Still to go:	Diet followed:
150.2 kg	10 kg	60.2 kg	Poorly

(9 comments) Gaining 3.5 kg a Week

Katonamus's Weight History

View Complete History

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