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MartaLima23
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Weight History
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12 February 2019
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
1 kg
1 kg
Reasonably Well
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Gaining 0.5 kg a Week
12 February 2019
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29 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
2 kg
0 kg
Reasonably Well
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steady weight
21 January 2019
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14 December 2018
5 claras
1 ovo
100g de brocolis
Temperos e sal a gosto
4 COL de requaijao
1 colde café de fermento biológico
Bate os ovos até dobrar de tamanho, acrescenta o repolho triturado, tempera, põe na forma e assa por aproximadamente 30min no forno!
Proteico!!!!
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MartaLima23's Weight History
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