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Mikhail.06121986
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Mikhail.06121986's Journal
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Weight History
11 to 15 of 26
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19 June 2024
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18 June 2024
Вчерашняя тренировка. Как же тяжко на дефиците калорий фигачить интенсивные комплексы со штангой..
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16 June 2024
14.06.2024:
Обхват шеи - 39
Обхват плеч - 118
Обхват в плечах - 48
Обхват бицепс+трицепс-36
Обхват предплечья - 32
Обхват груди - 107
Обхват талии - 93
Обхват бедер - 103
Обхват бедра - 60
Обхват икры - 43
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
7 kg
3 kg
Reasonably Well
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steady weight
15 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
7 kg
3 kg
Reasonably Well
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Losing 0.9 kg a Week
12 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
85.4 kg
6.6 kg
3.4 kg
Reasonably Well
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Losing 3.0 kg a Week
Mikhail.06121986's Weight History
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