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Mrs B's Journal

Mrs B's Profile | Weight History

11 to 15 of 15

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11 November 2008

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	1.8 kg	10.0 kg	Poorly

Losing 0.2 kg a Week

13 October 2008

I exercised 6 out of 7 days this week. My food choices are better, but need to focus on reducing the amount of food on my plate.
Hey, I lost a few pounds & it feels pretty good. 15 more to go!!!

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	0.9 kg	10.9 kg	Reasonably Well

Losing 1.4 kg a Week

06 October 2008

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	0 kg	12.2 kg	Reasonably Well

Gaining 0.1 kg a Week

30 September 2008

It's that wonderful time of the month, but I still walked for 1hour & 15 minutes today. I ate healthy & I'm glad about that. One day at a time.

01 September 2008

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	0 kg	11.8 kg	Not Applicable

Mrs B's Weight History

View Complete History

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