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Weight History
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25 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
3.2 kg
16.8 kg
Reasonably Well
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Losing 0.3 kg a Week
17 March 2021
288 CALORIES
Spicy bean stew with red kidney beans, puy lentils, wild garlic, spinach, tomatoes, grilled onions and peppers.
(1 comment)
17 March 2021
68 CALORIES (per slice)
Sourdough loaf, made with white, rye and spelt flour. So delicious!
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17 March 2021
2 CALORIES (per 300ml)
Kombucha is a fermented tea. It's made by introducing a SCOBY (symbiotic culture of bacteria and yeast) into brewed tea and sugar. Since the sugar is absorbed during fermentation, it has very few calories and is great for digestion!
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16 March 2021
403 CALORIES
Roasted cauliflower and mushrooms with wild garlic, parsley and feta on homemade sourdough 🍞
(3 comments)
My Farm Kitchen's Weight History
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