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Proudmomof5youngmen
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Weight History
11 to 15 of 19
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15 February 2023
Day 3 of Intermittent Fasting. Not sure what time to start except around 11am nor when to stop but I try to stop eating around sunset. I have cut soda intake to a couple a week. Eating better foods. This is the first morning I have woken up without any swelling in months! I actually had to use the bathroom 4 times last night, which never ever happens. I am not convinced it has to do with dietary change this fast but I am definitely paying attention. Curious to see what I’ve lost in a week. 2 lbs in two days so far….I’ll take it!!
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
0.9 kg
26.3 kg
Reasonably Well
(8 comments)
Losing 2.3 kg a Week
12 February 2023
I eat like 3 year old. I don’t like veggies except corn. And the only fruit I can stomach is apples but never cooked. I’ll eat salad, cheese, cottage cheese, eggs, meat, potatoes, rice and pasta. Is there anyone out there that can help with suggestions? Walking more, watching what I eat, and drinking a bunch of water trying to cut out soda. Can’t get weight off and getting frustrated.
(1 comment)
12 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81.7 kg
0 kg
27.3 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
24 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81.3 kg
0.4 kg
26.9 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
05 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80.8 kg
0.8 kg
26.4 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
Proudmomof5youngmen's Weight History
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