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RachellleR's Journal

RachellleR's Profile | Weight History

11 to 15 of 43

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04 March 2021

Got to move got to slow my roll on carbs and sugar!🤗

Weight:	Lost so far:	Still to go:	Diet followed:
100.2 kg	6.4 kg	23.0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

28 February 2020

Weight before Physical Today. Staying the same is ok but I know I got to get moving more to lose the next 15 or so — short term goal!😊 Happy Friday FS friends!😎

Weight:	Lost so far:	Still to go:	Diet followed:
96.4 kg	10.2 kg	19.3 kg	Reasonably Well

Add Comment steady weight

27 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
96.4 kg	10.2 kg	19.3 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

26 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
96.9 kg	9.7 kg	19.8 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

18 January 2020

Been intermittent fasting 20-22 hrs then breaking my fast with a bunch of veggies
And eating a low carb dinner and it seems to be working! I weighed 218 on Monday that was up 3lbs more than I had been after the holidays! 😌So I jumped on here yesterday after trying to be more disciplined since Mon. And was pleasantly surprised to be 215lbs today! Prayers for the weekend my friends Happy Saturday!😎

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	9.1 kg	20.4 kg	Reasonably Well

Add Comment Losing 5.7 kg a Week

RachellleR's Weight History

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