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Salvoo89
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Weight History
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10 February 2021
120gr farfalle integrali
300gr broccolo
50gr tonno
15gr olio d'oliva
32gr proteine x 700kcal
Add Comment
07 February 2021
Cheeeeck Agosto 2020 vs Febbraio 2021 -35kg
(56 comments)
07 February 2021
Fine 13° Settimana pesi 💪 mg14,5% ; M 43,6%
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
35.3 kg
4.7 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
31 January 2021
Fine 12° Settimana Pesi 💪 14,8% massa grassa
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
34.5 kg
5.5 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
26 January 2021
Piadina integrale, hamburgher di pollo melanzane grigliate e formaggio spalmabile
39 gr proteine x 550 kcal circa
(1 comment)
Salvoo89's Weight History
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