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Weight History
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13 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
2.5 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
26 July 2020
masih 4 minggu lg memasuki usia kepala 4.. sebulan cm push up sit up, kurangi minyak, tepung, gula. Semangat #sickpackat40
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22 July 2020
kurma + peanut butter buat cemilan guys...
(2 comments)
14 July 2020
kenapa saya rajin workout? spy bebas mkn nasi padang... :) #nasipadangvegetarian
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13 July 2020
smoothie's selalu cocok untuk sarapan dan setelah workout
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Yonathanxs's Weight History
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