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Weight History
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17 July 2024
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16 July 2024
酪梨鮪魚雞蛋沙拉 = 不開火料理
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16 July 2024
體重 51.5kg
體脂肪 27.2%
基礎代謝 1151kcal
全身皮下脂肪21.8% 骨骼筋率26.6%
兩臂皮下脂肪38.3% 骨骼筋率30.3%
軀幹皮下脂肪18.3% 骨骼筋率21.6%
兩腿皮下脂肪32.1% 骨骼筋37.9%
Weight:
Lost so far:
Still to go:
Diet followed:
51.5 kg
5.5 kg
1.5 kg
Reasonably Well
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Gaining 0.2 kg a Week
04 July 2024
吃完應該可以飽到下午
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03 July 2024
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aatse128's Weight History
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