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Weight History
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24 October 2020
kall surplus guys
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23 October 2020
andalan
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23 October 2020
tips dong guys. lagi stuck di 75kg. BMR 1700, tdee 2200an
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
15 kg
0 kg
Reasonably Well
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steady weight
22 October 2020
niqmatin
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20 October 2020
bingung mau metode IF atau defkal biasa:'
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
15 kg
0 kg
Reasonably Well
Add Comment
steady weight
aldoooooooooo's Weight History
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