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ariana grandeeee
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Weight History
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02 July 2023
Makanan 1 harian ini
(4 comments)
01 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
1.3 kg
40.2 kg
Reasonably Well
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Losing 3.0 kg a Week
28 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
101.5 kg
0 kg
41.5 kg
Reasonably Well
Add Comment
30 May 2019
Maaf mau nanya, kebutuhan kalori saya 1500, lalu yg disebut dengan defkal apakah harus dikurang 20% lagi ? Atau 1500 sudah defkal ? Terimakasih sebelumnya saya masih pemula
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28 May 2019
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ariana grandeeee's Weight History
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