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ayoesakurai
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Weight History
11 to 15 of 55
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29 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
11.6 kg
4.9 kg
Reasonably Well
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steady weight
27 January 2024
alhamdulillah akhirnya melihat timbangan di angka awalan 5an lg. semangat. pasti bisa. be stronger than your excuses
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27 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
11.6 kg
4.9 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
26 January 2024
teman2 ada ga yang pernah makan sehari proteinnya sudah tercukupi 100 grams lebih dan serat jg sudah banyak 20 grams tapi masih low kalori? blm sampai bmr
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25 January 2024
banana bread dari oatmeal. versi sehat
(4 comments)
ayoesakurai's Weight History
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